PERSONAL & GROUP TRAINING

BASED IN THE REDLANDS, QUEENSLAND.

ABOUT

WELCOME TO RIZZULTS!
 

Personal and Group Training studio in the Redlands. Specialises in HIIT Training (High Intensity Interval Training) which is beneficial for weight loss, muscle toning and cardiovascular fitness. Group and personal training sessions available.

Should you have any specific issues, training can be customised to adapt to those issues.

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PERSONAL TRAINING - CORPORATE FITNESS - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH
POSTURE CORRECTION - CARDIO FITNESS

 

YOUR TRAINER

Hello! My name is Clara and I look forward to helping you achieve your fitness or weight loss goals!

 

Based in Thornlands, I am a mother of 3 who works part time for the Queensland Government. With over a decade of gym experience, Certificate III and Certificate IV in Fitness and my passion is to pass on my knowledge, you have come to the right place!

As a group training instructor, I will be able to provide a free health assessment with regular assessments, circuit training, bodyweight and weighted exercises as well as High Intensity Interval Training (HIIT). This will help you gain strength, increase fitness, tone up and lose weight.

I will cater for all levels of fitness so please don’t be discouraged as there is always an alternative. I will be able to help you, but the hard work start with you. YES it will be hard work! No walks in the park here.

 

PRICES

CASUAL PERSONAL TRAINING SESSION
(ONE ON ONE)
 $25 
10 PERSONAL TRAINING SESSIONS
(ONE ON ONE)
 $200 
CASUAL GROUP TRAINING
SESSION
 $15 
10
GROUP TRAINING
SESSIONS
 $100 

Terms and conditions apply.

 
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CONTACT

Rizzults Fitness is based in Thornlands, QLD

Call me today to start your fitness journey!
 

0415 075 438

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